Assessment area

Self-Esteem & Confidence assessments

Explore focused assessments for the situations your family is facing. Choose the closest area below, then select the assessment that best matches what is happening.

Topics in this area

Choose where you would like to begin

Each assessment starts with clear choices and leads to guidance shaped around your answers.

01

Academic Self-Confidence

View all in this area
Asking For Help Confidence Class Participation Confidence Homework Confidence Skills Learning From Mistakes Math Confidence Building Presentation Confidence Practice Public Speaking Confidence Reading Confidence Support
02

Assertiveness Skills

View all in this area
Apologizing Assertively Asking For Help Expressing Feelings Clearly Handling Peer Pressure Joining Group Conversations Making Requests Respectfully Negotiation Skills For Kids Online Assertiveness Skills
03

Belonging And Inclusion

View all in this area
Belonging In Sports Teams Building Peer Acceptance Celebrating Cultural Identity Coping With Cliques Creating Inclusive Playdates Handling Social Exclusion Helping Kids Feel Included Inclusive Classroom Participation
04

Body Image Concerns

View all in this area
Acne And Skin Appearance Stress Body Image After Weight Gain Body Image After Weight Loss Clothing Fit And Style Anxiety Eating Disorder Body Dissatisfaction Gender Expression And Appearance Pressure Hair Loss And Hair Texture Concerns Height And Growth Insecurity
05

Building Confidence

View all in this area
Assertiveness Without Aggression Body Confidence In Children Building Social Confidence Celebrating Effort Over Perfection Confidence After Failure Confidence During New Experiences Confidence In Schoolwork Confidence In Sports And Activities
06

Building Self-Esteem

View all in this area
Body Image And Self-Worth Building Confidence After Failure Building Teen Self-Esteem Confidence Building Through Chores Confidence In School Performance Encouraging Independence In Kids Growth Mindset For Children Helping Kids Accept Mistakes
07

Bullying And Self-Esteem

View all in this area
Body Shaming And Self-Worth Bullying Anxiety And Self-Image Bullying At School Support Bullying Prevention And Confidence Bullying Trauma And Confidence Cyberbullying And Self-Esteem Friendship Bullying And Self-Esteem Peer Pressure After Bullying
08

Comparison With Others

View all in this area
Academic Comparison Appearance Comparison Behavior Comparison Body Image Comparison Comparison At Home Comparison In School Comparison With Classmates Comparison With Friends
09

Confidence After Setbacks

View all in this area
Confidence After Academic Setbacks Confidence After Being Left Out Confidence After Bullying Confidence After Comparison To Peers Confidence After Discipline At School Confidence After Friendship Breakups Confidence After Making Mistakes Confidence After Moving Schools
10

Confidence During Transitions

View all in this area
Adjusting To Blended Families Changing Classrooms Midyear Confidence After Summer Break Coping With Puberty Changes Handling Parent Divorce Changes Joining A New Team Making Friends After A Move Moving To A New Home
11

Cultural Identity Confidence

View all in this area
Adoption Identity Confidence Bilingual Identity Confidence Biracial Identity Confidence Cultural Holiday Pride Cultural Stereotype Resilience Diaspora Identity Confidence Ethnic Features Confidence Heritage Language Pride
12

Decision-Making Confidence

View all in this area
Building Independent Judgment Choosing Friends With Confidence Confidence In Everyday Decisions Confidence In School Decisions Decision-Making After Failure Handling Peer Pressure Confidently Learning From Wrong Decisions Making Choices Without Approval
13

Emotional Expression

View all in this area
Building Emotional Vocabulary Emotion Coaching For Children Encouraging Boys To Share Feelings Encouraging Emotional Honesty Helping Girls Voice Emotions Helping Kids Talk About Sadness Helping Shy Kids Speak Up Helping Toddlers Express Emotions
14

Encouraging Personal Strengths

View all in this area
Building Confidence Through Responsibility Building On Existing Skills Celebrating Small Wins Developing Social Strengths Encouraging Creative Expression Encouraging Independent Decision-Making Helping Kids Set Strength Goals Helping Kids Share Their Gifts
15

Fear Of Failure

View all in this area
Artistic Performance Fear Avoiding Challenges Coping With Losing Fear Of Bad Grades Fear Of Being Judged Fear Of Disappointing Parents Fear Of Letting Teammates Down Fear Of Making Mistakes
16

Friendship Confidence

View all in this area
Assertive Communication Skills Birthday Party Confidence Classroom Participation Confidence Conflict Resolution Skills Dealing With Rejection Handling Shyness Inclusive Friendship Skills Joining Group Activities
17

Growth Mindset

View all in this area
Building Problem-Solving Confidence Celebrating Progress And Improvement Embracing Challenges Encouraging Curiosity And Questions Fixed Vs Growth Mindset Goal Setting For Children Growth Mindset Activities Growth Mindset For Elementary Kids
18

Handling Criticism

View all in this area
Accepting Constructive Criticism Coping With Sibling Teasing Dealing With Bullying Comments Handling Public Embarrassment Handling Teacher Feedback Helping Perfectionist Kids With Criticism Learning From Mistakes And Feedback Managing Social Media Criticism
19

Identity And Self-Acceptance

View all in this area
Adoption Identity Questions Authenticity Vs Peer Pressure Belonging And Social Identity Blended Family Identity Body Image Acceptance Cultural Identity Pride Disability Identity Confidence Gender Identity Support
20

Independence And Autonomy

View all in this area
Age-Appropriate Responsibilities Asking For Help Appropriately Choice-Making Practice Daily Routine Independence Decision-Making Skills Goal Setting For Kids Homework Self-Management Independent Play Skills
21

Leadership Confidence

View all in this area
Assertive Communication Skills Classroom Leadership Skills Confidence In New Leaders Conflict Resolution Leadership Decision-Making Confidence Delegation Confidence Leading By Example Leading Group Projects
22

Low Self-Esteem

View all in this area
Activities To Boost Self-Esteem Anxiety And Low Self-Esteem Body Image And Self-Esteem Building Self-Worth At Home Bullying And Low Self-Esteem Causes Of Low Self-Esteem Depression And Low Self-Esteem Low Self-Esteem In Children
23

Mistakes And Learning

View all in this area
Building Confidence After Failure Building Resilience After Mistakes Coping With Disappointment Encouraging Healthy Risk-Taking Growth Mindset For Kids Handling Failure Positively Helping Kids Try Again Learning From Mistakes
24

Need For Validation

View all in this area
Attention Seeking Behavior Comparing For Self-Worth Constant Praise Seeking External Validation Reliance Fear Of Disapproval Needing Recognition To Try Parental Approval Dependence Peer Approval Dependence
25

Negative Self-Talk

View all in this area
Appearance-Based Self-Talk Bedtime Negative Self-Talk Body Image Self-Talk Bullying-Related Self-Talk Friendship Rejection Self-Talk Mistakes And Failure Self-Talk Morning Negative Self-Talk Negative Self-Talk In Children
26

Online Confidence Issues

View all in this area
Confidence After Viral Embarrassment Confidence In Virtual Class Participation Cyberbullying And Self-Worth Fear Of Posting Online Follower Count Anxiety Gaming Chat Harassment Low Confidence In Video Calls Negative Comments Sensitivity
27

Parenting Without Shame

View all in this area
Apologizing To Your Child Avoiding Labels And Name-Calling Body Respect Without Shame Building Accountability Without Shame Calm Responses To Misbehavior Correcting Without Humiliation Emotion Coaching During Conflict Encouragement Over Criticism
28

Peer Pressure

View all in this area
Academic Pressure From Peers Assertiveness With Friends Body Image Peer Pressure Bullying And Peer Pressure Clothing And Appearance Pressure Dating And Relationship Pressure Fear Of Missing Out Friendship Boundaries
29

Perfectionism

View all in this area
Anxiety And Perfectionism Appearance Perfectionism Coping Skills For Perfectionism Fear Of Making Mistakes Gifted Child Perfectionism Meltdowns Over Imperfection Negative Self-Talk Overachievement And Burnout
30

Performance Anxiety

View all in this area
Audition Nerves For Kids Class Participation Anxiety College Interview Anxiety Competition Anxiety In Kids Fear Of Making Mistakes Gifted Child Performance Pressure Homework Performance Stress Perfectionism And Performance
31

Positive Self-Image

View all in this area
Body Image In Children Building Assertive Communication Celebrating Effort And Progress Confidence After Mistakes Coping With Appearance Teasing Cultural Identity And Pride Developing Personal Values Encouraging Independent Decision-Making
32

Praise And Encouragement

View all in this area
Age Appropriate Praise Avoiding Empty Praise Building Confidence Through Praise Daily Encouragement Routines Effective Praise For Kids Effort Vs Ability Praise Encouragement After Failure Encouraging Shy Children
33

Public Speaking Confidence

View all in this area
Answering Questions After Presentations Audition Confidence For Kids Body Language For Young Speakers Class Presentation Confidence Confidence For Student Leaders Debate Team Speaking Skills Eye Contact During Speeches Handling Public Speaking Mistakes
34

Resilience And Bounce-Back

View all in this area
Adapting To Change Bouncing Back After Failure Building Emotional Grit Confidence After Embarrassment Coping With Setbacks Developing A Growth Mindset Handling Criticism Positively Handling Disappointment
35

School Confidence

View all in this area
Academic Mistake Resilience Asking For Help Confidence Class Participation Confidence Classroom Confidence For Shy Kids Group Project Confidence High School Confidence Homework Confidence Math Confidence
36

Self-Advocacy

View all in this area
Advocating In Healthcare Asking For Help Expressing Needs Clearly Handling Peer Pressure Making Decisions Independently Navigating IEP Meetings Negotiating Responsibilities At Home Reporting Bullying
37

Self-Worth Issues

View all in this area
Academic Self-Worth Approval-Seeking Behavior Body Image And Self-Worth Bullying And Self-Worth Fear Of Failure Low Self-Worth In Children Need For Constant Reassurance Negative Self-Talk
38

Setting Healthy Boundaries

View all in this area
Assertive Communication Skills Body Autonomy For Children Boundaries With Adults Boundary Setting With Friends Consequences For Boundary Violations Handling Peer Pressure Homework And Study Limits Managing Oversharing Online
39

Shyness And Insecurity

View all in this area
Academic Confidence Struggles Body Image Insecurity Embarrassment About Mistakes Fear Of Being Judged Fear Of Speaking Up Fear Of Trying New Things Low Self-Worth In Kids Making Friends At School
40

Sibling Comparison

View all in this area
Academic Comparison Between Siblings Behavior Comparison Between Siblings Compared To Older Sibling Compared To Younger Sibling Comparison By Extended Family Constant Comparison At Home Feeling Less Favored Than Sibling Jealousy From Sibling Comparison
41

Social Confidence

View all in this area
Assertive Communication Building Friendship Skills Confidence At Parties Confidence In Extracurriculars Confidence In Team Sports Conflict Resolution Skills Handling Peer Pressure Joining Group Activities
42

Social Media Comparison

View all in this area
Academic Comparison On Social Media Appearance Comparison On Social Apps Comparing Friend Groups Online Cyberbullying And Self-Esteem Fear Of Missing Out Filtered Photos And Self-Worth Follower Count Obsession Influencer Lifestyle Envy
43

Sports Confidence

View all in this area
Body Image In Sports Confidence After Being Benched Confidence After Comparison Confidence After Injury Confidence After Losing Confidence After Poor Performance Confidence For Beginner Athletes Confidence For Competitive Athletes
44

Stage Fright

View all in this area
Audience Fear In Kids Backstage Anxiety Choir Solo Anxiety Competition Performance Anxiety Dance Recital Anxiety Elementary School Stage Fright Fear Of Forgetting Lines First Performance Nerves
45

Trying New Things

View all in this area
Accepting Challenges Asking Questions Building Courage Coping With Mistakes Fear Of Failure Growth Mindset Handling First-Time Nerves Joining New Groups

A more personal place to start

Not sure which assessment fits?

Describe what is happening in your own words and Parenting Mentor will prepare focused questions for your situation.

Ask Parenting Mentor Browse the full library